Sore Spots Recover better. · Opening soon
Opening soon · Melbourne

Straight to the sore spots.

A modern remedial massage and recovery clinic for people who want to move, feel and perform better. We treat the cause — not just the pain — and we're building toward a complete recovery destination.

You're on the list.

We'll be in touch the moment Sore Spots opens its doors. Talk soon.

More than a massage clinic. A place to recover — properly.

Sore Spots starts with expert, assessment-led remedial massage and grows into a full multi-disciplinary recovery centre — everything you need to get back to your best, under one roof.

Built for every body

Whoever you are, wherever it hurts.

Desk workers
Tradies
Athletes
Runners & cyclists
Gym & racquet sports
Active seniors
Hands on, from day one

Treatments that actually fix things.

Skilled, evidence-based hands-on work — not a generic rub-down. Every session starts by finding the real cause.

Remedial massage

Targeted work on the muscle and tissue behind your pain.

Deep tissue

Firm, focused pressure for stubborn tension and knots.

Sports massage

Prep, performance and recovery for active bodies.

Trigger point

Release the specific spots referring pain elsewhere.

Myofascial release

Free up tight fascia to restore easy movement.

Dry needling

Fine needles to switch off overactive muscle points.

Cupping

Decompress tissue and boost circulation.

Pregnancy massage

Safe, comfortable relief through every trimester.

Stretch therapy

Assisted stretching to unlock range and mobility.

The bigger picture

This is just the start.

As Sore Spots grows, so does what's under the roof — a complete recovery destination built around getting you back to your best.

Infrared sauna
Ice baths
Recovery boots
Compression therapy
Physiotherapy
Osteopathy
Strength & conditioning
Nutrition & dietetics
Coming as we grow — one clinic, then many.
Why Sore Spots

The recovery brand we'd want ourselves.

Treat the cause, not the pain

Assessment-led sessions with a real plan — so problems get solved, not just soothed.

Effortless online booking

Book, reschedule and manage everything in seconds, day or night.

Recovery plans, not one-offs

Memberships and programs that keep you moving between visits.

Genuinely premium

Skilled therapists, ongoing education and a fit-out that feels like a destination.

The founding list

Be first through the door.

Join the founding list for early access to booking and founding-member perks when Sore Spots opens.

You're on the founding list.

We'll be in touch the moment doors open — and you'll be first to book.